6 Critical Life Messages:
1. I BELIEVE in You
2. I TRUST in You
3. I KNOW You can handle Life's Situations
4. You are Listened to
5. You are Cared for [Loved!]
6. You are Very Important to Me/Us
2 Basic Philosophical Points:
1. You are Worth It!
2. I will not treat a person in a way that I would not want to be treated.
3 Messages that Help Foster Self-Esteem
1. I LIKE myself
2. I can THINK for myself
3. There is No Problem so great, it can't be solved!
AND, one of the BEST things I have seen written on being ACCOUNTABLE for oneself!!! . . .
"I understand and realize that I am responsible for what I do and believe in and that I am capable of changing my situation IF I so decide"
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